Sweet Dreams: Guided Imagery to Support Your Childrens Dreams

In this magical hour Laurie will lead you on an imaginal journey that will help you and your child explore their imagination. You will learn how to lead a journey to connect to a helper animal spirit to support your child if they are feeling scared or experiencing nightmares. This guided imagery will provide relaxation and offer you and your child a safe, magical space you can go to anytime. You will leave with ideas of how to provide calming support through breathing exercises, mindfulness practices and connection to this magical space that belongs just to you!